- Enrichment • Skills • Social Growth • Hopewell Junction, NY
Children & Teen Classes
Growth Beyond the Therapy Room
Four enrichment programs art, fitness, peer discussion groups, and executive coaching helping children and teens build confidence, real-world skills, and genuine connections.
- All Programs
Four Classes for Children & Teens
From creative expression to athletic development, peer connection to academic skills each program is designed around what children and teens actually need beyond clinical therapy.
01
Therapeutic anime drawing for girls and a game creation group for boys using creativity to build self-esteem, emotional communication, and peer connection.
- Anime Drawing - Girls
- Game Creation - Boys
-
Ages 6 and up /
specific to the class - Small groups
- 6 weeks
-
All supplies
included
02
All-ability youth fitness and sport-specific speed, quickness, and agility training using FitLight® and Interactive Metronome® technology.
- All-Ability Fitness
- Speed & Agility (SQA)
- All abilities
- All Ages
- Private & small group
03
Nine clinician-led therapeutic groups addressing anxiety, social skills, ADHD, self-esteem, family transitions, and emotional regulation.
- Anxiety
- ADHD
- Social Skills
- Confidence
- Ages 5 through high school
- 9 group options
04
Individual P.O.S.T. coaching and drop-in group sessions for students struggling with organization, time management, study skills, and test anxiety.
- P.O.S.T. Coaching
- Drop-In Groups
- Middle & High School
- Individual Group
Art Classes - A Conduit for Healing
- Ages 10–14
- Small groups
- 6 weeks
- All supplies included
Small-group art classes that use creativity to build self-esteem, emotional communication, and peer connection. All sessions are therapist-informed and sized to address every participant’s individual needs. All art supplies included.
Therapeutic Anime Drawing
(Girls Ages 10–14)
A creative, nurturing space combining anime art with therapeutic practices exploring characters, emotions, and storytelling alongside art-based mindfulness, group sharing, and journaling prompts. For anime enthusiasts and casual drawers alike.
- Small groups
- 6-week session
Game Creation Group
(Boys Ages 10–14)
For boys interested in video games, Minecraft, anime, or graphic novels using those interests to build friendships, confidence, and social skills through storytelling, illustration, and game design. Led by a therapist experienced in working with youth.
- 60-min weekly session
Fitness & Agility, Performance & Skill Training
- All Abilities
- All Ages
- Private & small group
- All-Ability Youth Fitness
Classes designed to increase movement, endurance, and physical fitness for children of all abilities. Modified for those with different needs delivered in an atmosphere of fun, encouragement, and genuine accomplishment.
- All abilities welcome Modified for individual needs
- Speed, Quickness & Agility (SQA) Training
- Private sessions or small group
Children & Teen Discussion Groups & Forums
- Ages 5 through high school
- 9 group options
- Clinician-Led
Nine therapeutic peer groups giving children and teens a safe, clinician-supported space to develop emotional skills, coping strategies, and social confidence alongside others who understand what they are going through.
Don't Worry Be Happy
Anxiety management
- Ages 10–14
Don't Worry Be Happy
Anxiety management
- Ages 5–8
Don't Worry Be Happy
Anxiety management
- Ages 9–11
Confidence & Courage
Self-esteem building
- Teens 12+
Relax & Love Your Brain
Mindfulness & self-care
- Girls 12+
Wake Your Brain
Movement & sensory play
- Ages 4–6
Unlock Your ADHD Superpower
ADHD focus & strengths
- Ages 11–13
ADHD Teen Toolkit
ADHD strategies
- High school 14–17
Changing Families
Family transitions
- Ages 6–9
Executive Functioning /
Organizational Coaching
- Middle & High School
- Individual & Drop-In Group
School does not always teach students how to manage school. Our coaching helps middle and high school students build the systems, strategies, and habits they need to stay organized, manage their time, and handle academic pressure through both individual sessions and flexible drop-in groups.
P.O.S.T. Individual Coaching
- Weekly or bi-weekly • Teacher follow-up included
Classes designed to increase movement, endurance, and physical fitness for children of all abilities. Modified for those with different needs delivered in an atmosphere of fun, encouragement, and genuine accomplishment.
Drop-In Group Sessions
- Register by 9:00 AM day of class
Flexible, small-group executive functioning support attended on an as-needed basis, no ongoing commitment required. Each class meets for one hour. Group size is limited. Register by 9:00 AM the day of the session.
- Parent stories
Real Families. Real Results.
You’re not the first family to walk in feeling hopeless. And you won’t be the last to walk out feeling seen.
- Questions parents ask us
Honest answers to the things you're actually wondering.
Still have questions? We’d rather you ask than wonder.
- Take the first step
You don't need to have it figured out. You just need to start.
A free 30-minute conversation, no clipboards or scripts. Just us, you, and whatever you’re carrying.
Subscribe To Our Newsletter!
Receive helpful updates, resources, program information, upcoming events, and news from our team.